



Hypnosis is a natural state of relaxation or ‘trance’. Many people will have experienced similar states on a daily basis. Examples include day dreaming or being so absorbed in an activity (such as watching telly or reading ) that you are unaware of what is going on around you.
Hypnotherapy utilizes the trance state combined with therapeutic techniques to help people tap into their unconscious potential. Most symptoms can be helped or eradicated. The more commonly known are smoking cessation, phobias, habit breaking and weight loss. Amanda has work with all of these symptoms with great success. (click here for testimonials) She also has worked with many other issues including confidence issues, anxiety, insomnia and IBS. (click here for moe details on what hypnotherapy can help with.)
Most people can enter some form of hypnotic trance the main criteria being willingness. Clinical hypnosis differs greatly to stage hypnosis and contrary to some myths you do not lose control. In fact hypnotherapy generally gives people a sense of feeling more in control than they have done for a while.
There are a small minority of people who should not be worked with unless the hypnotherapist has specialist knowledge in their field. These include: people with epilepsy or who have severe psychiatric disorders etc.
Hypnotherapy is safe and especially effective when used by a highly skilled practitioner. Side effects include improved sleep and a general sense of wellbeing. It is well regarded as an effective therapy for bringing about rapid and long lasting change.
For more details contact Stanmore chiropractic clinic or visit www.harrowhypnosis.com.
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